Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Sunday, March 17, 2019

Spring 2019 Goals

Hello ladies and gents. Here I'd like to go on a short motivational speel about goals. Personal mostly but this can apply to anyone relatively speaking. Spring 2019 is here. Life is moving by quickly. Have you been working on all your New Years resolutions? Are you getting everything you want to be done? 

First, my biggest New Years Resolution [only one really] was to work out more. In the beginning of the year I was working out super hard. In fact, during the first week I ran 2 miles everyday for five days. That was way too extreme. Hurt my legs. But I felt great in my mind. I had a strong mental mindset about the whole thing. Then, the California winter was super harsh, so I didn't run because of the rain and cold. Now, spring is here so I have no excuse. I'm not going to go hardcore. In fact, I'll probably run one day, then rest the next. End up running 3 days, resting for 4 days. My weight is still the same, which is not good, as I'm above 200 pounds. I have a lot more work to do. 

Second, I need to learn how to eat less. Contrary to what Americans believe, it isn't the fact that I don't exercise much that I'm overweight. Its the fact that every day I'm eating too much, overfeeding my body, too many calories. If I can learn to eat less [and drink less soda, drink more water], I can lose weight the natural way, by just allowing the weight to fly off, by letting my body be hungry more. This is more difficult than working out for me because my friends all love to eat out all the time and they sure as hell don't eat healthily. In fact, they're all getting overweight too. I was doing this for a while and I managed to lose twenty pounds. Unfortunately, I went back to bad eating habits and gained the weight back. This is the most difficult task for me. My number one goal.

Third, finish my novella and show it around to some publishers. I've been working on a novella [long short story] and my goal once I've finished it is to show it around to some publishers and try to get it published. If I can't get it published its no big deal. In fact, I think just learning how to write better in the process is worth it just by itself. My goal is 100 pages. I currently have 28 pages. So I've got a lot more writing and editing to do before I even really discuss it with anyone.

Fourth, release an album for sale on Bandcamp. I've been working with an alto saxophonist named Jason Thomas. He says he can get us free studio time. Our end goal is to record at the studio and release the best tracks as an album on Bandcamp, a music website people use to sell their tunes. I also want to perform live with him more whether it just be open mics or real gigs. Hopefully real gigs. I also want to find a bass player so we can have a legit jazz trio. The guitar, alto saxophone duo is cool but we really need that bass for the low end, as well as having the complete complementary instrumentation. 

Fifth, read more books. Reading is my spirit animal at this point. Most of all my blog posts are about novels. I love reading with a  passion. Maybe even as much as music. Or more? Not sure. I want to finish reading The Illiad, read the Aeneid,  the Odysee, finish the Divine Comedy by Dante Alighieri, more Hemingway novels, more philosophy, in particular, finish reading Heidegger's Time and Being. Hopefully, I get to all those. Its a lot but I've got the discipline and reading habit to actually do it. I'm a reading machine.

Sixth, think about finding another job if my family doesn't end up moving. The family plan is to move to Chicago but I'm not sure when if ever that is going to happen. I love California and I'd love to stay here but its too expensive to live here on my own. If we end up staying in California say, another year, then my plan will be to find another job. Retail can only take you so far in life. They're not giving me that many hours anymore. Sometimes its good to know when to pull the plug. 

Life is full of distractions. In a way its good that my friends are busy working most of the time. I've found that seeing my friends only once or twice a week is a lot better for our friendship. Time makes the heart fonder, as they say. Not only that, but I enjoy more free time by myself, where I'm able to work on all my goals. A lot of my friends have moved away and others have drifted apart. Sometimes you have to realize that some people will only be in your life for a short while. Such is life. In the meantime, I'm going to keep pushing myself, and fight the good fight, so to speak. 

Monday, August 21, 2017

What's going on? August 2017 Edition


So it occurred to me that its been a super long time since I've written anything for the blog. This is mostly due to the fact that I had a super bad cold that kept me pretty down in the dumps for the last two weeks. It was pure hell. Nothing worse than a summer cold/flu after not being sick for over a year. It hit my immune system hard but I'm starting to feel better now. About 80%-85%, just in time for my promotion at work!

That's right, I got promoted at my grocery store job. Instead of being a combo clerk (cashier/bagger) I will now instead be working as a cheese department personnel working under the cheese department manager. I'm looking forward to the change of work pace and my next chapter of employment. I really hope everything works out great and that my new manager likes me. So there's that. I'm really looking forward to increased pay and raises. Which means more money for games, guitar/music equipment, and saving money for my future. I start training for the cheese department Tuesday at 7 am. No more closing shifts. No more bagging groceries. This is all so exciting!

I also have to talk about the new Starcraft Remastered. This game is everything I could have hoped for in a remaster. The fact that the new version of Brood War runs at 300 frames per second is freaking astounding. Blizzard has really outdone themselves. I've been playing the game a lot, mostly practicing my Zerg tactics in 3v3 big game hunters, which is my favorite team practice map. I've gotten to the point where I can survive most rushes and make it to mid to late game but I still have to work on my late game when it comes to Zerg tactics. I'm about twenty years behind on Korean Brood War tactics. I'll probably start studying some builds on Team Liquid once I start to get more serious. As of now I'm just enjoying the sick graphics and the amazing hardcore rts gameplay. This is a golden game with a great remaster. Now if only Blizzard could get a Warcraft III Frozen Throne remaster that would be great. 

More stuff about my personal life incoming. I recently lost a bit of weight. Nothing too big but I lost about ten pounds. During the weeks I was sick I lost my appetite and dropped some weight. I've since gained two or three pounds since but I'm going to work hard to keep the weight off and lose even more. I'm really watching my diet, making sure to drink plenty of water, and never overeating at dinner or restaurants. Easier said than done but I'm on my way.

I've also been practicing a lot of guitar. Even if I'm just chilling at my friends' house I always pick up their guitar and practice my legato, scales, jazz standard heads, whatever. I haven't been able to make it to an open jam for a few weeks but I will get there when I can. I've been trying to setup jam sessions with my friend/bass player Dennis for a while but I was sick last week and had to cancel. There's another guy at work that wants to start a band with me but I don't think he's serious because every time we're suppose to meet up he bails with some sort of excuse. It's all good. I just wish I could find band members more easily and have my own group. Until then I'll just keep practicing, going to open jams, and recording and releasing tracks on Soundcloud.

I had a really good day today. It was my last day of cashiering on the front end then tomorrow I'm off, and then Tuesday I start my training for cheese department. Not only was my last day fun and stress free but earlier in the day before work I was hanging out with my good buddy Eric at Fire and Dice (local hobby shop, board games, smash 4 tournies, etc) and I won a free board game! It's a great fun board game called Smashup! So not only did I have a great day hanging out with my buddy playing Magic the Gathering and board games but I also got a free prize! It was a great way to commemorate my last day of cashiering. I even got some cool weeb anime girl sleeves for my Magic decks.

The next couple weeks will test my working skills hardcore because I'm going from a primarily labor intensive cashiering to a more food orientated environment that involves using your peoples skills in a different way from just being a cashier. I'm excited!  

"The future is ours to decide" -Shulk, Xenoblade Chronicles

September Sweater Weather

Good evening ladies and gentlemen, hello world. How are you?  It's good to be writing on a good day off work today on a Saturday. Here, ...