Zen and the Art of Positive Thinking

What's up my fellow late-night readers? Today was my first day back to work after two months off. Here are some takeaways about what it was like being back in a blog titled Zen and the Art of Positive Thinking. 

First, I went to work with a strong, positive attitude. I already knew that everything had changed; the store was remodeled, everything items' placements were switched around, most of the young people were replaced by other young people, there's not really any younger women or girls my age that work in my department anymore, hours have been cut severely, and on top of that, the windows and doors are shuttered with plywood for fear of rioters and looters. Whew!

Even knowing all that, I went in thinking this will be fine, this will even be good. And it was. For the most part. I only had a few moments of weakness at the end of the night, where business was so slow that for the last three hours there were hardly any customers at all. I was so bored that I mentioned it to the security guard and the manager. "It was the most boring night of work ever."

I've never seen that happen in any place of business that I've worked at before, and I've been in the retail business for 15 years. Where most of all the customers stop coming in at a certain time. Astounding. In fact, business is so slow that the company is losing so much money that they're going to have to cut hours even more. You put that with possible rioters and looters and the COVID-19 pandemic and you have a recipe for disaster. 

So, yeah, there's all that. But where do I come in? Well, I went into work today and did the usual thing. An older coworker who knows me really well said, "You're different." I said jokingly, "Oh yeah, a lot of soul searching, good time." I played it off as a joke but the fact that she recognized that was an important moment of the day. For it was at that moment that I realized I had become more relaxed. I'm not talking as much because I don't feel I have to fill in space as much. And when I speak I only say what is needed, only going into more details if time and interest are there. Girls are more responsive. Women too surprisingly.

Second, it's not all about being a hippy and having good vibes. That's one aspect of this. It's also about the body. At my job, the work is very strenuous and if you strain yourself just a little too much doing one little thing then you're body's equilibrium gets off balance. 

I was jokingly thinking about this today at work as if I were thinking about 'nen'. Nen is an idea I got from a Japanese anime called Hunter x Hunter. Yes, this is a little silly but hear me out. 

Nen is the body's physical energy and capabilities. Differing from the mind's energy, nen is what's used to focus the body, keep it in shape, and allows you to do strenuous activities for long periods of time without using too much energy. This saves you time by allowing you to work hard in a reasonable time period, getting your tasks done more easily, while at the same time, conserving your body's energies so that not only will you not be tired at the end of the night when you go home, but you might actually be re-energized. 

Yeah, that sounds pretty wacky, doesn't it? What if I told you that nen, or something like it, is actually a real thing? Of course, you won't always feel renewed after a hard day of work. On the contrary, some nights you'll be exhausted, but the point is that you work in such a way that you're hardly ever straining your body, and your muscles are so lucid, that there's hardly anything you can't do, and it won't make you too tired when you go home at night.    

You don't have to be super athletic or strong. Simply standing up straight with no tension is nen. Breathing slow, small, shallow breaths is nen. Even breathing takes up energy. If you breathe too much too fast your body will respond in a certain type of way that is stressful and energy-consuming. Breathing is an essential and important element. "Breathe, breathe in the air," as the Pink Floyd song goes. 

Obviously, these things aren't going to save the world. But they will make your workdays a lot more manageable. Some days will be like today; essentially perfect for all practical purposes. The point is to put this to practice all the other days and not weaken. 

Back to work. The grind continues.